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Optimal Protein Podcast with Vanessa Spina: podcast by Vanessa Spina, 540 episodes, last on October 30, 2026

Optimal Protein Podcast with Vanessa Spina is an English podcast about health, fitness and nutrition from Vanessa Spina. It has 540 episodes, the first on September 6, 2021 and the latest on October 30, 2026, about one every 3.5 days. Read from the Podcast Index on November 3, 2026.

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Owner
Vanessa Spina
Language
English
Episodes
540
First episode
September 6, 2021
Last episode
October 30, 2026
Publishes
Several times a week, about one every 3.5 days
Explicit
No
Website
ketogenicgirl.com
Feed
fastketo.libsyn.com/rss
Apple Podcasts
ID 1344681226
Podcast Index
Feed ID 440611

Categories

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Updated November 3, 2026. Read from Podcast Index. Free for any use (the Podcast Index public database). Episode counts and dates are as each show's feed reports them to the Podcast Index. How often a show publishes is the average gap between its first and its latest episode. The index keeps at most 1,000 episodes of a show. Owner names are printed as the feed prints them. Contact addresses are not shown here. Free to reuse with credit to SpecStream under CC BY 4.0. Spot a wrong value? Write to [email protected] with the link to this page.