Data / Podcasts / Health / English / The Mental Offload Podcast
The Mental Offload Podcast: podcast by Shawna Samuel, 141 episodes, last on October 20, 2026
The Mental Offload Podcast is an English podcast about health, fitness and mental from Shawna Samuel. It has 141 episodes, the first on December 13, 2022 and the latest on October 20, 2026, about one every 10 days. Read from the Podcast Index on November 3, 2026.
SpecStream is the live web data engine for teams and agents. It reads the Podcast Index every day, and this page is that reading. Ask for the shows you want by topic, language and how often they publish, with each show's contact, and new and changed shows arrive in your sheet, CRM, Slack or agent.
- Owner
- Shawna Samuel
- Language
- English
- Episodes
- 141
- First episode
- December 13, 2022
- Last episode
- October 20, 2026
- Publishes
- Every two weeks, about one every 10 days
- Explicit
- Yes
- Website
- sites.libsyn.com/423290
- Feed
- feeds.libsyn.com/423290/rss
- Apple Podcasts
- ID 1660372620
- Podcast Index
- Feed ID 5940104
Categories
- Health podcasts in English
- Fitness podcasts in English
- Mental podcasts in English
- Business podcasts in English
- Careers podcasts in English
More health podcasts in English
Shows with a page, next to this one by episode count.
| Show | Owner | Episodes | Last episode | Publishes | Website | Feed | Source |
|---|---|---|---|---|---|---|---|
| The Grief Gang | Amber Jeffrey | 141 | September 28, 2026 | Monthly | thegriefgang.com | podcastindex.org | |
| Upika Podcast | Studio SF | 141 | October 22, 2026 | Every two weeks | buzzsprout.com/1960290 | podcastindex.org | |
| The Irish Hunting Podcast | Anthony and Rob | 141 | October 14, 2026 | Every two weeks | theirishhuntingpodcast.com | https://rss.buzzsprout.com/2054899.rss | podcastindex.org |
| Movement Logic: Strong Opinions, Loosely Held | Laurel Beversdorf | 141 | October 28, 2026 | Every two weeks | movementlogictutorials.com/podcast | https://feeds.zencastr.com/f/yWt5sRZK.rss | podcastindex.org |
| The Science of Skin | A Science of Skin Podcast | 141 | October 29, 2026 | Every two weeks | scienceofskinsummit.com | https://rss.buzzsprout.com/2632480.rss | podcastindex.org |
| GynoCurious | Radio Free Rhinecliff | 141 | October 29, 2026 | Every two weeks | gynocurious.podcast.radiofreerhinecliff.org | https://media.zencast.fm/gynocurious/rss | podcastindex.org |
| Spiritual Wealth with Alexandra Savithri, M.A. | Alexandra Savithri | 141 | October 31, 2026 | Every two weeks | reikiacademy.org | https://rss.buzzsprout.com/2183559.rss | podcastindex.org |
| Unsolicited Advice with Coach Joey Szolowicz | Joey Szolowicz | 141 | October 28, 2026 | Every two weeks | podcasters.spotify.com/pod/show/joey-szolowicz9 | https://anchor.fm/s/e4f89c58/podcast/rss | podcastindex.org |
Updated November 3, 2026. Read from Podcast Index. Free for any use (the Podcast Index public database). Episode counts and dates are as each show's feed reports them to the Podcast Index. How often a show publishes is the average gap between its first and its latest episode. The index keeps at most 1,000 episodes of a show. Owner names are printed as the feed prints them. Contact addresses are not shown here. Free to reuse with credit to SpecStream under CC BY 4.0. Spot a wrong value? Write to [email protected] with the link to this page.