Data / Podcasts / Health / English / The Lighten Up Project
The Lighten Up Project: podcast by Malcolm Grissom, 73 episodes, last on October 28, 2026
The Lighten Up Project is an English podcast about health, fitness and mental from Malcolm Grissom. It has 73 episodes, the first on December 23, 2025 and the latest on October 28, 2026, about one every 4.3 days. Read from the Podcast Index on November 3, 2026.
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- Owner
- Malcolm Grissom
- Language
- English
- Episodes
- 73
- First episode
- December 23, 2025
- Last episode
- October 28, 2026
- Publishes
- Weekly, about one every 4.3 days
- Explicit
- No
- Website
- the-lighten-up-project.captivate.fm
- Feed
- feeds.captivate.fm/the-lighten-up-project
- Apple Podcasts
- ID 1863816971
- Podcast Index
- Feed ID 7632172
Categories
- Health podcasts in English
- Fitness podcasts in English
- Mental podcasts in English
- Comedy podcasts in English
- Education podcasts in English
- Self improvement podcasts in English
More health podcasts in English
Shows with a page, next to this one by episode count.
| Show | Owner | Episodes | Last episode | Publishes | Website | Feed | Source |
|---|---|---|---|---|---|---|---|
| I’m Too Busy! | Christina Flach | 73 | October 25, 2026 | Weekly | imtoobusy.podbean.com | https://feed.podbean.com/imtoobusy/feed.xml | podcastindex.org |
| The Dr. Robert E Marx Show | Robert Marx | 73 | October 8, 2026 | Weekly | podcasters.spotify.com/pod/show/robert-marx5 | https://anchor.fm/s/1063b7138/podcast/rss | podcastindex.org |
| The Pitre Podcast | Noah Pitre | 73 | October 26, 2026 | Weekly | shows.acast.com/Pitrepod | podcastindex.org | |
| The Everyday GLOW Show | GLOW Physio | 73 | October 27, 2026 | Weekly | glowphysio.com.au | https://anchor.fm/s/f40f3cc4/podcast/rss | podcastindex.org |
| Men Ki Baat | An initiative by Dr. Reddy’s Laboratories | 73 | October 31, 2026 | Weekly | podcasters.spotify.com/pod/show/drl78 | https://anchor.fm/s/1054251d4/podcast/rss | podcastindex.org |
| Anatomy of the Human Body, Part 3 (Grays Anatomy) | Early Modern | 73 | October 10, 2026 | Several times a week | spreaker.com/podcast/anatomy-of-the-human-body-part-3-grays-anatomy--6898935 | https://www.spreaker.com/show/6898935/episodes/feed | podcastindex.org |
| Opioid Crisis Hidden Truths | Douglas Smith | 73 | October 30, 2026 | Several times a week | smithgeneticresearch.com | https://media.rss.com/opioid-crisis-hidden-truths/feed.xml | podcastindex.org |
| Fitness and Thinking | Jack Mann | 73 | October 29, 2026 | Weekly | whojackmann.com | https://anchor.fm/s/10614696c/podcast/rss | podcastindex.org |
Updated November 3, 2026. Read from Podcast Index. Free for any use (the Podcast Index public database). Episode counts and dates are as each show's feed reports them to the Podcast Index. How often a show publishes is the average gap between its first and its latest episode. The index keeps at most 1,000 episodes of a show. Owner names are printed as the feed prints them. Contact addresses are not shown here. Free to reuse with credit to SpecStream under CC BY 4.0. Spot a wrong value? Write to [email protected] with the link to this page.