Data / Podcasts / Health / English / Sustainable Weight Loss, Mastering the Basics, Lifestyle Macro Counting, Building Muscle: Stop It
Sustainable Weight Loss, Mastering the Basics, Lifestyle Macro Counting, Building Muscle: Stop It: podcast by Emily Erb, Exercise Physiologist, Health/Fitness Coach, 84 episodes, last on October 21, 2026
Sustainable Weight Loss, Mastering the Basics, Lifestyle Macro Counting, Building Muscle: Stop It is an English podcast about health and fitness from Emily Erb, Exercise Physiologist, Health/Fitness Coach. It has 84 episodes, the first on January 10, 2025 and the latest on October 21, 2026, about one every 7.8 days. Read from the Podcast Index on November 3, 2026.
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- Owner
- Emily Erb, Exercise Physiologist, Health/Fitness Coach
- Language
- English
- Episodes
- 84
- First episode
- January 10, 2025
- Last episode
- October 21, 2026
- Publishes
- Weekly, about one every 7.8 days
- Explicit
- No
- Website
- podcasters.spotify.com/pod/show/ems-empowerment-coaching-
- Feed
- anchor.fm/s/ffcff0e4/podcast/rss
- Apple Podcasts
- ID 1810700527
- Podcast Index
- Feed ID 7310639
Categories
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Updated November 3, 2026. Read from Podcast Index. Free for any use (the Podcast Index public database). Episode counts and dates are as each show's feed reports them to the Podcast Index. How often a show publishes is the average gap between its first and its latest episode. The index keeps at most 1,000 episodes of a show. Owner names are printed as the feed prints them. Contact addresses are not shown here. Free to reuse with credit to SpecStream under CC BY 4.0. Spot a wrong value? Write to [email protected] with the link to this page.