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Optimise: podcast by Sophie Kate, 93 episodes, last on October 19, 2026

Optimise is an English podcast about health, fitness and alternative from Sophie Kate. It has 93 episodes, the first on July 23, 2024 and the latest on October 19, 2026, about one every 8.9 days. Read from the Podcast Index on November 3, 2026.

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Owner
Sophie Kate
Language
English
Episodes
93
First episode
July 23, 2024
Last episode
October 19, 2026
Publishes
Every two weeks, about one every 8.9 days
Explicit
No
Website
buzzsprout.com/2345961
Feed
rss.buzzsprout.com/2345961.rss
Apple Podcasts
ID 1758871651
Podcast Index
Feed ID 6971235

Categories

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Updated November 3, 2026. Read from Podcast Index. Free for any use (the Podcast Index public database). Episode counts and dates are as each show's feed reports them to the Podcast Index. How often a show publishes is the average gap between its first and its latest episode. The index keeps at most 1,000 episodes of a show. Owner names are printed as the feed prints them. Contact addresses are not shown here. Free to reuse with credit to SpecStream under CC BY 4.0. Spot a wrong value? Write to [email protected] with the link to this page.