Skip to the page

Data / Podcasts / Health / English / Lighter than You Started

Lighter than You Started: podcast by Keith Budden, 300 episodes, last on October 27, 2026

Lighter than You Started is an English podcast about health, fitness and mental from Keith Budden. It has 300 episodes, the first on January 1, 2026 and the latest on October 27, 2026, about one every day. Read from the Podcast Index on November 3, 2026.

SpecStream is the live web data engine for teams and agents. It reads the Podcast Index every day, and this page is that reading. Ask for the shows you want by topic, language and how often they publish, with each show's contact, and new and changed shows arrive in your sheet, CRM, Slack or agent.

Owner
Keith Budden
Language
English
Episodes
300
First episode
January 1, 2026
Last episode
October 27, 2026
Publishes
Daily, about one every day
Explicit
No
Feed
feeds.transistor.fm/lighter-than-you-started
Apple Podcasts
ID 1865661837
Podcast Index
Feed ID 7639048

Categories

More health podcasts in English

Shows with a page, next to this one by episode count.

ShowOwnerEpisodesLast episodePublishesWebsiteFeedSource
The Optimistic Outlook with John EadesJohn Eades300September 18, 2026Dailysites.libsyn.com/573925https://feeds.libsyn.com/573925/rsspodcastindex.org
Celeste The TherapistCeleste Viciere300October 29, 2026Several times a weekcelestethetherapist.comhttps://feeds.libsyn.com/122591/rsspodcastindex.org
Radio Archives — James Miller | LIFEOLOGY®James Miller | LIFEOLOGY®300October 23, 2026Every two weeksjamesmillerlifeology.com/category/radiohttps://jamesmillerlifeology.com/category/radio/feed/podcastindex.org
Getting to Good EnoughGetting to Good Enough300October 29, 2026Every two weeksgettingtogoodenough.comhttps://feeds.captivate.fm/getting-to-good-enough/podcastindex.org
The Higher Self HotlineZoey Greco300October 29, 2026Weeklyzoeygreco.com/podcasthttps://feeds.captivate.fm/the-higher-self-hotline/podcastindex.org
Vroom Vroom Veer with Jeff SmithJeff Smith300October 26, 2026Every two weeksvroomvroomveer.blubrry.nethttps://vroomvroomveer.blubrry.net/feed/podcast/podcastindex.org
Permission with Jamie ScrimgeourJamie Scrimgeour300October 27, 2026Every two weeksjamiescrimgeour.comhttps://feeds.libsyn.com/138518/rsspodcastindex.org
Podcasts Archives - Extreme Health Radio300October 26, 2026Dailyhttps://extremehealthradio.com/podcasts/feed/podcastindex.org

Other shows with the same owner name

2 active shows list this owner name in the Podcast Index.

ShowOwnerEpisodesLast episodePublishesWebsiteFeedSource
Networking NuggetsKeith Budden31October 28, 2026Weeklythinkofsomethingpublishing.co.uk/networkingnuggetshttps://feeds.transistor.fm/networking-nuggetspodcastindex.org

Updated November 3, 2026. Read from Podcast Index. Free for any use (the Podcast Index public database). Episode counts and dates are as each show's feed reports them to the Podcast Index. How often a show publishes is the average gap between its first and its latest episode. The index keeps at most 1,000 episodes of a show. Owner names are printed as the feed prints them. Contact addresses are not shown here. Free to reuse with credit to SpecStream under CC BY 4.0. Spot a wrong value? Write to [email protected] with the link to this page.