Data / Podcasts / Health / English / Life's Essential Ingredients
Life's Essential Ingredients: podcast by Jeff Christian and Mike Sestich, 213 episodes, last on October 29, 2026
Life's Essential Ingredients is an English podcast about health, fitness and mental from Jeff Christian and Mike Sestich. It has 213 episodes, the first on December 13, 2020 and the latest on October 29, 2026, about one every 10 days. Read from the Podcast Index on November 3, 2026.
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- Owner
- Jeff Christian and Mike Sestich
- Language
- English
- Episodes
- 213
- First episode
- December 13, 2020
- Last episode
- October 29, 2026
- Publishes
- Every two weeks, about one every 10 days
- Explicit
- No
- Website
- c4leaders.org
- Feed
- rss.buzzsprout.com/1497766.rss
- Apple Podcasts
- ID 1544641566
- Podcast Index
- Feed ID 3242497
Categories
- Health podcasts in English
- Fitness podcasts in English
- Mental podcasts in English
- Education podcasts in English
- Self improvement podcasts in English
- Society podcasts in English
- Culture podcasts in English
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|---|---|---|---|---|---|---|---|
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Updated November 3, 2026. Read from Podcast Index. Free for any use (the Podcast Index public database). Episode counts and dates are as each show's feed reports them to the Podcast Index. How often a show publishes is the average gap between its first and its latest episode. The index keeps at most 1,000 episodes of a show. Owner names are printed as the feed prints them. Contact addresses are not shown here. Free to reuse with credit to SpecStream under CC BY 4.0. Spot a wrong value? Write to [email protected] with the link to this page.