Data / Podcasts / Health / Spanish / La hoja en blanco
La hoja en blanco: podcast by Alberto Ugarte Castillo, 107 episodes, last on October 3, 2026
La hoja en blanco is a Spanish podcast about health, fitness and mental from Alberto Ugarte Castillo. It has 107 episodes, the first on October 7, 2021 and the latest on October 3, 2026, about one every 17 days. Read from the Podcast Index on November 3, 2026.
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- Owner
- Alberto Ugarte Castillo
- Language
- Spanish
- Episodes
- 107
- First episode
- October 7, 2021
- Last episode
- October 3, 2026
- Publishes
- Monthly, about one every 17 days
- Explicit
- No
- Website
- facebook.com/lahojanblanco
- Feed
- anchor.fm/s/6ec728ec/podcast/rss
- Podcast Index
- Feed ID 4779507
Categories
More health podcasts in Spanish
Shows with a page, next to this one by episode count.
| Show | Owner | Episodes | Last episode | Publishes | Website | Feed | Source |
|---|---|---|---|---|---|---|---|
| 🦋Un minuto de bosque · Nora | Nora | 108 | October 25, 2026 | Several times a week | prestocast.com/noralambies | https://prestocast.com/noralambies/feed | podcastindex.org |
| SANO FUERTE FELIZ | SANO FUERTE FELIZ | 107 | October 26, 2026 | Monthly | ivoox.com/podcast-sano-fuerte-feliz_sq_f1404002_1.html | https://feeds.ivoox.com/feed_fg_f1404002_filtro_1.xml | podcastindex.org |
| La Salud Empieza por los Pies | Radio Intereconomía | 107 | October 25, 2026 | Monthly | ivoox.com/podcast-salud-empieza-pies_sq_f1671225_1.html | https://feeds.ivoox.com/feed_fg_f1671225_filtro_1.xml | podcastindex.org |
| Un podcast de salud | Un podcast de salud | 107 | October 2, 2026 | Monthly | hospitalreinasofia.org | https://anchor.fm/s/385a1df0/podcast/rss | podcastindex.org |
| Mi Semana de Entreno | Coach Cocoy | 106 | October 25, 2026 | Every two weeks | coachcocoy.com | https://anchor.fm/s/e94cec78/podcast/rss | podcastindex.org |
| Dosis de Juguito | Lau Cabral | 105 | October 28, 2026 | Monthly | castbox.fm/ch/4459698 | http://rss.castbox.fm/everest/4b294633d4b448a99a2773d78bd611bc.xml | podcastindex.org |
| DeXaZ | María Jesús Giménez y Clara Roset | 105 | September 24, 2026 | Every two weeks | rss.com/podcasts/dexaz | https://media.rss.com/dexaz/feed.xml | podcastindex.org |
| Ese Mediquito | Dr. LG Céspedes | 105 | October 8, 2026 | Every two weeks | podcasters.spotify.com/pod/show/esemediquito | https://anchor.fm/s/f80b30f8/podcast/rss | podcastindex.org |
Updated November 3, 2026. Read from Podcast Index. Free for any use (the Podcast Index public database). Episode counts and dates are as each show's feed reports them to the Podcast Index. How often a show publishes is the average gap between its first and its latest episode. The index keeps at most 1,000 episodes of a show. Owner names are printed as the feed prints them. Contact addresses are not shown here. Free to reuse with credit to SpecStream under CC BY 4.0. Spot a wrong value? Write to [email protected] with the link to this page.