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Escape Your Limits & LIFTS: podcast by Wendy de Knoop, 495 episodes, last on October 25, 2026

Escape Your Limits & LIFTS is an English podcast about health, fitness and business from Wendy de Knoop. It has 495 episodes, the first on November 28, 2017 and the latest on October 25, 2026, about one every 6.6 days. Read from the Podcast Index on November 3, 2026.

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Owner
Wendy de Knoop
Language
English
Episodes
495
First episode
November 28, 2017
Last episode
October 25, 2026
Publishes
Weekly, about one every 6.6 days
Explicit
No
Website
escapefitness.com/podcast
Feed
escapefitness.libsyn.com/rss
Apple Podcasts
ID 1321349827
Podcast Index
Feed ID 227437

Categories

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Updated November 3, 2026. Read from Podcast Index. Free for any use (the Podcast Index public database). Episode counts and dates are as each show's feed reports them to the Podcast Index. How often a show publishes is the average gap between its first and its latest episode. The index keeps at most 1,000 episodes of a show. Owner names are printed as the feed prints them. Contact addresses are not shown here. Free to reuse with credit to SpecStream under CC BY 4.0. Spot a wrong value? Write to [email protected] with the link to this page.