Skip to the page

Data / Podcasts / Health / English / 1st Optimal Podcast

1st Optimal Podcast: podcast by 1st Optimal, 74 episodes, last on September 30, 2026

1st Optimal Podcast is an English podcast about health and fitness from 1st Optimal. It has 74 episodes, the first on February 5, 2025 and the latest on September 30, 2026, about one every 8.2 days. Read from the Podcast Index on November 3, 2026.

SpecStream is the live web data engine for teams and agents. It reads the Podcast Index every day, and this page is that reading. Ask for the shows you want by topic, language and how often they publish, with each show's contact, and new and changed shows arrive in your sheet, CRM, Slack or agent.

Owner
1st Optimal
Language
English
Episodes
74
First episode
February 5, 2025
Last episode
September 30, 2026
Publishes
Every two weeks, about one every 8.2 days
Explicit
Yes
Website
1stoptimal.com
Feed
rss.buzzsprout.com/2449580.rss
Apple Podcasts
ID 1794653893
Podcast Index
Feed ID 7201430

Categories

More health podcasts in English

Shows with a page, next to this one by episode count.

ShowOwnerEpisodesLast episodePublishesWebsiteFeedSource
Vital Signs with Joe Woodin74October 27, 2026Every two weekswdevradio.comhttps://feeds.blubrry.com/feeds/3864599.xmlpodcastindex.org
Own Your Power with Brooke ClarkBrooke Clark74October 29, 2026Every two weeksownyourpower.buzzsprout.comhttps://rss.buzzsprout.com/2376543.rsspodcastindex.org
Practiceland: Not Your Doctor's PodcastPatientFi74October 27, 2026Every two weekspracticelandpodcast.comhttps://www.spreaker.com/show/6501934/episodes/feedpodcastindex.org
Fast Intelligent CareEnable Lifecare74October 26, 2026Every two weeksenablelifecare.com.auhttps://feeds.captivate.fm/enable-lifecare/podcastindex.org
5 Tips In 5 MinutesMitta Wise74October 15, 2026Every two weeksfivetipsin5minutes.podbean.comhttps://feed.podbean.com/FiveTipsIn5Minutes/feed.xmlpodcastindex.org
What's Eating U?!Kim Rogers & Sam Bruno74October 28, 2026Every two weeksrogershood.comhttps://rss.buzzsprout.com/2383873.rsspodcastindex.org
ALIVE SOULWassim Ballany74September 28, 2026Weeklyalive-soul.comhttps://rss.buzzsprout.com/2455477.rsspodcastindex.org
Legacy MakersRoger Salazar74October 20, 2026Every two weekspodcasters.spotify.com/pod/show/rd-salazar6https://anchor.fm/s/ffaf4088/podcast/rsspodcastindex.org

Updated November 3, 2026. Read from Podcast Index. Free for any use (the Podcast Index public database). Episode counts and dates are as each show's feed reports them to the Podcast Index. How often a show publishes is the average gap between its first and its latest episode. The index keeps at most 1,000 episodes of a show. Owner names are printed as the feed prints them. Contact addresses are not shown here. Free to reuse with credit to SpecStream under CC BY 4.0. Spot a wrong value? Write to [email protected] with the link to this page.