Data / Podcasts / Health / Russian / Раздвиньте ноги!18+
Раздвиньте ноги!18+: podcast by Ольга Крумкач, 172 episodes, last on October 26, 2026
Раздвиньте ноги!18+ is a Russian podcast about health, fitness and medicine from Ольга Крумкач. It has 172 episodes, the first on December 24, 2020 and the latest on October 26, 2026, about one every 12 days. Read from the Podcast Index on November 3, 2026.
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- Owner
- Ольга Крумкач
- Language
- Russian
- Episodes
- 172
- First episode
- December 24, 2020
- Last episode
- October 26, 2026
- Publishes
- Every two weeks, about one every 12 days
- Explicit
- Yes
- Website
- razdvintepodcast.mave.digital
- Feed
- cloud.mave.digital/37134
- Apple Podcasts
- ID 1591229611
- Podcast Index
- Feed ID 7957723
Categories
More health podcasts in Russian
Shows with a page, next to this one by episode count.
| Show | Owner | Episodes | Last episode | Publishes | Website | Feed | Source |
|---|---|---|---|---|---|---|---|
| Мы расстались | Мы расстались | 185 | October 27, 2026 | Every two weeks | mirasstalis.mave.digital | https://cloud.mave.digital/storage/feeds/35642.xml | podcastindex.org |
| Ты – это важно | Елена Мицкевич | 184 | September 29, 2026 | Every two weeks | elens-way.mave.digital | https://cloud.mave.digital/33215 | podcastindex.org |
| Начнем с понедельника | Start Monday | 172 | October 26, 2026 | Every two weeks | mondaycast.mave.digital | https://cloud.mave.digital/36922 | podcastindex.org |
| Раздвиньте ноги!18+ | Ольга Крумкач | 172 | October 26, 2026 | Every two weeks | razdvintepodcast.mave.digital | https://cloud.mave.digital/storage/feeds/37134.xml | podcastindex.org |
| Сопли Кипчоге | Константин Кан, Артём Забавнов | 162 | October 28, 2026 | Weekly | tracktalk.mave.digital | https://cloud.mave.digital/50410 | podcastindex.org |
| Рауф Асадов - про баланс духовного и материального! | Рауф Асадов | 152 | October 16, 2026 | Weekly | raufasadov.mave.digital | https://cloud.mave.digital/50588 | podcastindex.org |
| ДА! ШЕФ! | «ПРОДАКШЕН-ГРУППИРОВКА «А2СТУДИЯ»: Аля Миркина | 146 | October 26, 2026 | Weekly | dasheff.mave.digital | https://cloud.mave.digital/52818 | podcastindex.org |
| dzagipodcast | Dzagi | 145 | October 8, 2026 | Every two weeks | dzagi.mave.digital | https://cloud.mave.digital/storage/feeds/33949.xml | podcastindex.org |
Other shows with the same owner name
2 active shows list this owner name in the Podcast Index.
| Show | Owner | Episodes | Last episode | Publishes | Website | Feed | Source |
|---|---|---|---|---|---|---|---|
| Раздвиньте ноги!18+ | Ольга Крумкач | 172 | October 26, 2026 | Every two weeks | razdvintepodcast.mave.digital | https://cloud.mave.digital/storage/feeds/37134.xml | podcastindex.org |
Updated November 3, 2026. Read from Podcast Index. Free for any use (the Podcast Index public database). Episode counts and dates are as each show's feed reports them to the Podcast Index. How often a show publishes is the average gap between its first and its latest episode. The index keeps at most 1,000 episodes of a show. Owner names are printed as the feed prints them. Contact addresses are not shown here. Free to reuse with credit to SpecStream under CC BY 4.0. Spot a wrong value? Write to [email protected] with the link to this page.